Operators, prepare to revolutionise the way members connect with personal trainers in your club, with the ground-breaking Brawn platform. View feature>>
Nuffield Health’s fourth annual survey, the Healthier Nation Index, has found people moved
slightly more in 2023 than 2022, but almost 75 per cent are still not meeting WHO guidelines. More>>
Short-term incentives for exercise, such as using daily reminders, rewards or games, can lead
to sustained increases in activity according to new research. More>>